The TB12™ At-Home Looped Band Kit will help you unlock functional strength & conditioning in the convenience of your home. Featuring an easy to set-up and take-down nylon anchor that wraps securely around a 7-foot door, this kit will help you unlock your functional strength through hundreds of TB12 resistance band-based exercises. Long looped resistance bands allow for big, fluid range of motion and a wide variety of lower body, upper body and core exercises, while the short looped resistance bands add resistance to lower body and core exercises. This kit contains 5 TB12 Looped Resistance Bands, a door anchor, carabiners, and a mesh bag for storage and travel.
Light and medium resistance bands are excellent for developing flawless form, but when used with explosive movements at the speed of sport, can challenge athletes at any level -- including Tom.
Resistance band training promotes total-body activation and optimizes functional strength and mobility. Our long looped bands are incredibly versatile, and when used in conjunction with the door anchor and a carabiner, can be used for every movement a handle band can do, and much more.